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Before you jump to Fried peanuts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we're always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you're shopping since you most probably pick out many items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? A superb healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to fried peanuts recipe. You can have fried peanuts using 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Fried peanuts:
- Get 500 g of raw peanuts with skin.
- You need of Plant Oil.
- Use of ginger.
- Get of Some Szechwan peppercorn.
- Get of Some salt.
Steps to make Fried peanuts:
- 1. Wash the peanuts, don't soak them! Dry them by kitchen paper.
- 2. Cut the ginger into strip.
- 3. Add cold oil into your pan or wok, open a small fire, pour some shallow oil which ensure all the peanuts can be covered.
- 4. Add all the stuffs(peanuts ginger peppercorn) stir fry them continuously with low heat.
- 5. When the peanuts become golden color(you can try a peanut to ensure it's not raw), set aside into a box.
- 6. Add salt, close the lid and shack the box to ensure the salt is mixed.
- 7. Cool them, they will become crispy!! Enjoy it with some wine! Attention: although it looks simple, the keys of cooking this dish well are patience and temperature!! otherwise, it will become totally a mess.
But in the American South, other cooking methods are equally prominent. Adobong Mani or Fried Shelled Peanuts with Garlic is a good appetizer. It is also believed to be a major source of nutrients that can boost brain power. When you are in the Philippines. Add zucchini and peanuts, stirring well.
If you find this Fried peanuts recipe helpful please share it to your close friends or family, thank you and good luck.
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