Easiest Way to Make Award-winning Lentils Soup - Logo collection for you

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Before you jump to Lentils Soup recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

We are very mindful that having healthy meals can help us really feel better inside our bodies. Increasing our intake of well balanced meals while lowering the intake of unhealthy types plays a role in a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, when it comes to eating between meals. You can spend hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.

Just about the most popular treats is natural yogurt. Occasionally people choose to eat yogurt over a healthy lunch which is not the best idea. You can not beat yogurt any time it comes to a nutritious snack though. It consists of tons of calcium, healthy proteins, and B vitamins. Yogurt is simple for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. It's an simple way to minimize sugar while still enjoying a yummy snack.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to lentils soup recipe. To make lentils soup you only need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Lentils Soup:

1. You need 1/4 kg of lentils.
2. Use 2 of medium onions.
3. Take 3 of medium tomatoes.
4. Prepare of salt.
5. Take 1 of medium green pepper.
6. Get 1 tablespoon of garlic.
7. Provide of cooking oil.
8. Provide 1 of royco cube.
9. You need 2 cups of water.

Steps to make Lentils Soup:

1. Soak lentils for one hour..
2. Boiled until soft and tender..
3. Heat cooking oil on a saucepan and add the chopped onions and fry until golden brown, then add garlic and stir..
4. Add chopped tomatoes and green pepper then wait for few minutes until cooked..
5. Add the boiled lentils and 2cups of water..
6. Add 1 cube of royco and salt, wait to boil until the soup is thick..
7. Serve with ugali or chapati or rice..

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