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Before you jump to My signature potato porridge recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required foods and activites. Here are some basic ways to get healthy.
Climb stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to my signature potato porridge recipe. You can have my signature potato porridge using 11 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook My signature potato porridge:
- Provide 6 of large potatoes.
- Get 4 of Maggi cubes.
- Provide of Spinach.
- Take of Pepper.
- You need of Onions.
- Prepare of Cinnamon powder.
- Prepare of Curry powder.
- You need of Vegetable oil.
- Use 3 cups of water.
- Prepare of Smoked fish.
- Provide of Ginger paste.
Steps to make My signature potato porridge:
- Heat oil in pan add the diced onions,ginger paste stir fry then add pepper,add the water,add the smoked fish,add in all the seasonings,then close and allow to boil.
- Add the potatoes allow to boil for 15 minutes then add the spinach off the heat and allow to steam.enjoy.
Combine rolled oats, plant milk, mashed banana, agave syrup, cinnamon and salt in a bowl. When the sweet potato is cooked, remove the water and add back into the pot. Chop the red onion, mince the garlic, dice the carrots, fresh pepper, green& red bell pepper - Set this aside. Amounts to feed depend on a variety of factors, including your dog's activity level, state of health, age, appetite, climate and ingredient substitutions. Remove the meat and fish from the stock and set aside.
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